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WELCOME

We are a Japanese Jujitsu club based in Downham & Catford, offering classes for kids & adults from across the local community. 柔術

Beginners guide

MMA

First
Month
Free

What is Jujitsu?

Jujitsu is a martial art that prioritizes self-defense, highlighting the importance of technique, balance, and instead of relying on sheer strength. Students learn to use opponent's energy to their advantage, making it a practical fighting style for people of all sizes. Whether practiced as a physical activity or personal safety Jujitsu helps building essential abilities with confidence and resilience. Originally developed by samurai in Japan as a way to defend themselves without weapons, several modern martial arts have developed from traditional jujitsu, including:

Brazilian Jiu-Jitsu (BJJ) – very focused on ground fighting and submissions
Judo – focuses more on throws and grappling

While these martial arts evolved from Japanese Jujitsu and focus on sport and competition, traditional Jujitsu retains a stronger emphasis on practical self-defence.

Your first class

Beginners can train in any strong, light clothing, e.g. T-shirt and track suit bottoms. All jewellery should be removed prior to training. Students train barefoot in a traditional Japanese jacket and trousers which can be purchased through the club.

When you first arrive at our jujitsu class, you will be shown basic techniques aimed specifically at beginners of all physical abilities. You will be taught how to break your fall when thrown, and will be shown some of the more basic techniques from the yellow belt syllabus.

Following Etiquette

Jujitsu is a Japanese martial art, and we place some emphasis on following correct etiquette. There is a formal rei (bow) at the start and end of every class. You will be shown how to do this before the class begins. As a mark of respect you will be asked to address your instructor as Sensei, which means teacher in Japanese.